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  • Pietra Fitness DVD Set : Online Catholic Store

Pietra Fitness DVD Set

RRP: $59.95
Your Price:
$49.95 (You save $10.00)
1.00 LBS
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Product Description

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Pietra (meaning “rock” in Italian) is a word that reminds us of the importance of a solid foundation when building anything that is to have strength, stability, and longevity.  At Pietra Fitness, our “whole person” workouts are built upon this concept.  We utilize physical exercise to promote core strength as a solid physical foundation for the rest of the body.  For the soul, our workouts include prayer and meditations built upon the strongest of foundations: the rock of Christ and His Church.  This powerful combination truly benefits the entire human person – restoring harmony and wholeness to both body and soul.

Pietra Fitness exists to help people increase their faith, health, and well-being through Catholic prayer and spirituality and the physical practice of stretching and strengthening postures. You can improve your health, wellness, and happiness by strengthening your mental, physical, and spiritual foundations.  We have worked hard to develop a program with a solid foundation in each of these areas so that, with God’s grace, you can rejuvenate, refresh, and restore your whole person – mind, body, and soul.  It is our goal to help you achieve your optimal health regardless of age, physical limitations, and state of health.

This set includes:

Pietra Fitness: Gentle & Restoration 

Pietra Fitness: A Retreat For Body And Soul

Pietra Fitness: Level 2 - Finding Strength in God

Product Videos

Pietra Fitness (01:55)
PIETRA FITNESS is a unique 'whole-person' fitness program that integrates physical exercise with Christian prayer while drawing upon the rich and timeless traditions of the Catholic Church. Bodily prayer, sacred art, sacred music, and Christian meditation are woven into the stretching and strengthening workout so that in only one hour, you feel calmer, stronger, refreshed, and renewed.
  • Pietra Fitness
    PIETRA FITNESS is a unique 'whole-person' fitness program that...

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